New Delhi, April 30 -- While thinking of your health, the hollowed area on your abdomen must be the last thing on your mind. Yes, your belly button is the spot where your umbilical cord was attached at one point of time. It is a reminder of your connection with your mother during birth. But as you grow up, you should not ignore it. Turns out, massaging it may provide relief from constipation, and reduce period pain. To enjoy its potential benefits, all you have to do is take castor oil, pour it into your belly button then gently massage it in with the help of your fingers.

What are the benefits of putting castor oil in belly button?

Castor oil, or eranda tailam in Sanskrit is a vital component in Ayurvedic remedies. "It is used both int...