New Delhi, March 22 -- India's Prime Minister Narendra Modi has always been vocal about sharing his commitment to healthy living. He often speaks up about the importance of mindful eating and tackling health issues head-on. Whether promoting brown rice or raising awareness about the rising obesity rates, he always encourages people to take better care of themselves. Recently, in an open chat with US-based podcaster and AI researcher Lex Fridman, the 74-year-old PM Modi shared insights into his strict fasting routine for over 50 years. From a fruit-based diet to only drinking hot water and sticking to just one meal a day during his fasting periods-PM Modi's approach to fasting is both strict and consistent.

Importance of fasting according...