New Delhi, May 22 -- Salt is one of the basic ingredients that is widely used in preparing different types of food. You may also like to sprinkle some while having salads or crispy fries. But the dangers associated with excessive intake of sodium, a key component of salt, may discourage you to have spoonfuls of the regular or table salt. Yes, eating too much sodium may lead to high blood pressure and heart disease. So, does that mean you should look for a healthier option like pink salt? Before making the switch, check out the pink salt vs regular salt comparison.

What is pink salt?

Before moving on to the pink salt vs regular salt debate, let's start with the basics. Pink salt or the Himalayan salt gets its name from the place where it...