New Delhi, Nov. 21 -- If you often feel like your body is working against you, gaining weight even with a healthy diet, experiencing sudden mood swings, or dealing with irregular periods, you might have Polycystic Ovary Syndrome (PCOS). Many women face these challenges with PCOS, and it can feel overwhelming. Still, there are natural and practical ways to help balance hormones and take back control of your health, including natural PCOS remedies. Here are six doctor-approved tips and that may help.

What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of childbearing age. This condition happens when there is an imbalance in hormones, especially insulin and androgens. "This imbalance can cause various s...