New Delhi, Nov. 15 -- For many people, the morning begins with a cup of coffee or tea. But when it comes to weight loss, your first drink should be something that boosts metabolism, supports digestion, keeps you hydrated, and even helps your body burn calories. Together, these benefits can promote gentle, natural weight loss over time. So what can you sip instead of your usual brew? Warm lemon water, green tea, and even bulletproof coffee are simple morning drinks that can improve hydration, curb cravings, and give you steady energy without relying on caffeine alone..

Morning drinks for weight loss

If you are looking for alternatives beyond your regular brew, here are 7 morning drinks that can support healthy and sustainable weight loss...