New Delhi, Jan. 27 -- Glowing, youthful skin is not just about what you apply to your face, it is also deeply connected to what you put into your body. As we age, our natural collagen levels begin to drop. This may lead to common concerns like fine lines, wrinkles, and loss of skin firmness. While creams and serums can help on the surface, nutrition plays a much bigger role behind the scenes. Natural, collagen-boosting drinks are an easy and effective way to support skin health from within. Made with everyday ingredients like fruits, vegetables, and broths, these drinks supply the nutrients your body needs to maintain skin elasticity.

According to nutritionist Kiran Bhatt, small daily habits like sipping the right drinks can make a notic...