New Delhi, Sept. 27 -- Are you expecting a baby and thinking about fasting during the Navratri festival? This lively celebration is full of music, dance, and devotion, bringing joy and spirituality to many people. However, it is important to prioritise your health and the well-being of your baby during this festive season. Fasting is a meaningful tradition during Navratri that encourages spiritual reflection and connection. For expectant mothers, though, it requires careful thought. To help you enjoy this joyful time while keeping you and your baby safe and nourished, here are some important tips to consider.

What are the rules of fasting while pregnant?

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