New Delhi, Sept. 26 -- It is widely known that excessive sugar consumption with or without proper dental care can lead to problems such as cavities and gum disease. However, a new study from King's College London highlights red meat as another factor that can affect oral health. The research, published in the Journal of Periodontology, found that people who eat red meat often can be at a higher risk of severe gum disease, whereas those who follow a plant-centered Mediterranean diet may have healthier gums.

How does diet impact dental health?

A study with nearly 200 participants found important connections between diet and gum health. It showed that eating more red meat was linked to advanced periodontitis. This severe gum disease causes...