New Delhi, Feb. 14 -- Green tea has become the go-to beverage for people who want to lose weight, improve gut health, and be healthy in general. Matcha tea, a type of powdered green tea, has also gained popularity due to its similar health benefits. One of them may be diabetes management. Drinking the green powder mixed with hot or cold water may be beneficial for people with diabetes, a chronic condition in which the blood sugar or glucose gets too high. It consists of catechins, known to have antioxidant properties. Wondering if having matcha tea for diabetes is safe? Read on to clear your doubts.

4 benefits of matcha tea for diabetes

Yes, this type of tea can be beneficial for people with diabetes, says dietician and diabetes educato...