New Delhi, Aug. 12 -- Turmeric for kidney health has been a topic of interest in traditional Eastern medicine due to its long-standing health benefits. Curcumin, the primary bioactive ingredient in turmeric, is a potent antioxidant with powerful anti-inflammatory effects. However, while curcumin and turmeric are typically safe to consume, too much of a good thing can be dangerous. According to the National Kidney Foundation, one of the risks is that consuming too much turmeric may be harmful for your kidneys. That's because too much curcumin can significantly improve the levels of urinary oxalate in your body, increasing the risk of kidney stone formation.

What is the difference between curcumin and turmeric?

Turmeric comes from the roo...