New Delhi, Nov. 8 -- Struggling with stubborn belly fat that just won't go away, no matter how many crunches you do? Well, that's not the only way to reach your goal. While workouts and diets are often the go-to, yoga can be a surprisingly effective way to tone your core and flatten your stomach. But how does yoga really help with belly fat? The answer lies in how certain yoga poses engage your core muscles, boost digestion, and reduce stress, a major culprit behind fat storage. With consistency and daily practice, yoga does not just sculpt your abs but also helps balance your hormones and metabolism.
Yoga poses for a flat stomach
Here are the 9 best yoga poses that target your core muscles and help you get a flat stomach:
1. Rabbit po...
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