New Delhi, May 31 -- Beetroot is a nutrient-dense superfood that may be good for the gut, boost energy levels and prevent anemia. The deep crimson coloured root vegetable is also a natural powerhouse for hair health. It may help to tackle hair loss, a common problem among young and elderly people. It may also work as a natural hair dye, giving a nice reddish hue to grey hair. If you choose to use beetroot for hair, you can stop worrying about the toxic chemicals damaging your tresses. Also, you don't have to go to a salon for dyeing your mane, as you can colour your hair naturally at home! But how to do it right? Let us help you.

What are the benefits of beetroot for hair?

Here are some of the benefits of beetroot for hair:

1. Promotes...