New Delhi, June 4 -- Malaika Arora is 49 years old, but it won't be an exaggeration to say that she has maintained her physique like a 25-year-old! In a latest interview, Malaika shared simple daily habits that help her stay fit, happy, and glowing. From starting her day with ghee to following intermittent fasting and not skipping her sleep routine, Malaika knows how to keep a balance use both Ayurvedic wisdom and modern nutrition trends. Talking about her health and lifestyle habits, she also opened up about her love for yoga, meditation, portion control, and why she always finishes dinner by 7 PM. So, if you are wondering how Malaika stays glowing and energetic at her age, take a look at her daily wellness rituals.

Wellness rituals Mal...