New Delhi, Feb. 18 -- Between busy schedules, work stress, and endless responsibilities, couples today often struggle to find quality time, let alone prioritise their health. Exercise is usually treated as an individual goal, a solo gym session, a quick walk, or a fitness app routine squeezed into the day. But what if working out together could strengthen not just your body but also your bond? Regular physical activity is one of the most powerful ways to protect your heart. And when couples move together, the benefits multiply. From improved cardiovascular fitness to better communication and emotional closeness, shared exercise can quietly transform both physical and relationship health. It is a simple habit with a surprisingly meaningful...