New Delhi, Oct. 11 -- Protein is one of the most important nutrients that gets the most attention when it comes to fitness and healthy eating. From protein shakes to bars and high-protein diets, everyone seems to be chasing more of it. While it is true that protein is vital for muscle repair, hormone production, and energy, consuming it in excess can do more harm than good. Beyond issues like indigestion or dehydration, Harvard Health Publishing notes that high protein intake may also increase the risk of heart disease and colon cancer. Know all the potential health problems linked to consuming too much protein.

Health issues linked with a high-protein diet

Here are 7 health problems you may experience if you are following a high-protei...