New Delhi, Aug. 12 -- Have you also heard that starting your day with a glass of pink Himalayan salt water may boost weight loss? While this trendy drink is not a magic solution, it can offer a few real benefits. Pink salt contains trace minerals and may help with hydration, especially after a good night's sleep. Some believe it supports digestion and balances electrolytes. But since there is no strong scientific evidence, it is always best to first see how it works for you. Plus, it should only be used as part of a healthy morning routine, not as a weight loss trick!

What makes Himalayan pink salt different from table salt?

Himalayan pink salt differs from regular table salt mainly due to mineral content and natural form. "It contains ...