New Delhi, March 4 -- It is a well established fact that losing weight overall will help you get a flat tummy. But there are certain exercises that target belly fat. One of them is sit-ups, which can strengthen the abdominal muscles like the rectus abdominis and the external oblique. It is one of the best ways to get a strong core. But don't just rely on this exercise to lose belly fat. You will be able to achieve your fitness goal only when you team it up with cardio exercises and a healthy diet. While you can learn how to do sit-ups for belly fat reduction, make sure to focus on other calorie-burning exercises too.

What are sit-ups?

"They are a type of exercise that targets the abdominal muscles," says fitness expert Abhi Singh Thakur...