New Delhi, Nov. 19 -- From Diwali sweets to Eid feasts, we all have our favourite foods that we enjoy a bit more during special occasions. But once the festivities end and the last laddoo is eaten, many of us feel uncomfortable. After weeks of food indulgences, many people experience digestive problems like bloating and acidity, and some may even struggle with more serious issues like Irritable Bowel Syndrome. Doctors say it is common to feel sluggish after a festival since our bodies struggle with too much sugar, oil, and irregular meal times all at once. When the celebrations end, our stomach often reacts and need time to recover. But you can do certain things to make yourself feel better.
How to improve digestion?
Follow these tips b...
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