New Delhi, March 9 -- Aerobic exercise is one of the most effective ways to lose weight. That's why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or evening. After all, it is convenient and does not need any equipment to stay fit. If you like to mix up your fitness routine, you may also take out your bike and go for cycling. But if you have to choose between cycling or walking for belly fat reduction, which one would it be?

Does walking help to lose belly fat?

"Walking is a low-impact aerobic exercise that helps burn calories and improv...