New Delhi, Jan. 14 -- Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essential for making hormones, vitamin D, and healthy cells. The problem begins when cholesterol levels rise silently, without obvious symptoms. High cholesterol can quietly increase the risk of heart disease and stroke, often going unnoticed for years. That is why regular testing matters. However, you no longer need to visit a lab every time. With the availability of home cholesterol test kits, many people are now wondering if they can safely monitor their cholesterol at home.

Cardiologist Dr Brajesh Kunwar explains to Health Shots how these kit...