New Delhi, Feb. 22 -- Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and producing hormones. Your liver produces most of the cholesterol your body needs, while the rest comes from dietary sources like saturated fats found in animal products and processed foods. While cholesterol is necessary for the healthy functioning of the body, having too much of it can lead to dangerous health issues like heart disease and stroke. High cholesterol is responsible for 3.6 million deaths annually, according to the World Heart Federation, and is a major risk factor for cardiovascular disease.

Today we will explore some of the most common questions and misconceptions about cholesterol...