New Delhi, Feb. 10 -- Belly fat is usually the toughest to get rid of. Not only does this make you look unfit, but excess fat around your abdomen can be harmful to your health as well. It may contribute to chronic conditions like type 2 diabetes, and heart disease. While a balanced diet and regular exercise are crucial for shedding those extra inches, it is also important to consume the right vitamins and minerals for belly fat reduction. These can help get you back in shape, as well as contribute to your overall well being. Check out which are the important vitamins and minerals that you need to include in your diet plans that can help you reduce belly fat quickly.

What are vitamins and minerals?

Vitamins and minerals are crucial eleme...