New Delhi, March 24 -- The first step to managing diabetes is watching what you eat. Consuming a diabetes-friendly diet can help settle your sugar levels, and make all the difference. While you may be allowed to eat many fruits such as oranges, papayas and apples, the confusion often comes with bananas. Can diabetics eat bananas? While it may be safe for some diabetics to eat the fruit, others might have to refrain. Read on to know who can eat bananas and what kind of bananas are safe for consumption.

Bananas and diabetes: Understanding the link

Can diabetics eat bananas, or should they avoid them completely? Bananas are a popular and nutritious fruit, but people with diabetes often worry about their effect on blood sugar. "While banana...