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'Fast'-forward: Replace fried food with a healthy diet this Navratri

India, Oct. 7 -- Navratri food often includes fried snacks such as puris and chips. While these help you stay full during your fast, they can also result in unhealthy weight gain. Fasting during the ... Read More


'Fast'-forward: Replace fried food with a healthy diet this Navratri

India, Oct. 7 -- Navratri food often includes fried snacks such as puris and chips. While these help you stay full during your fast, they can also result in unhealthy weight gain. Fasting during the ... Read More


'Fast'-forward: Replace fried food with a healthy diet this Navratri

India, Oct. 7 -- Navratri food often includes fried snacks such as puris and chips. While these help you stay full during your fast, they can also result in unhealthy weight gain. Fasting during the ... Read More


'Fast'-forward: Replace fried food with a healthy diet this Navratri

India, Oct. 7 -- Navratri food often includes fried snacks such as puris and chips. While these help you stay full during your fast, they can also result in unhealthy weight gain. Fasting during the ... Read More


How to choose the best treadmill for your home gym

New Delhi, Oct. 6 -- A treadmill is the first thing that comes to mind while setting up a home gym. But with so many models out there, choosing the right treadmill can feel overwhelming. Many factors ... Read More


How do preeclampsia and eclampsia affect pregnancy?

New Delhi, Oct. 6 -- Both preeclampsia and eclampsia are very critical conditions in pregnancy and can have extreme consequences if not treated on time. In both these conditions, the mother's blood pr... Read More


Can Navratri fasting help with weight loss?

India, Oct. 5 -- Fasting during the nine days of Navratri might seem like an ideal time to lose weight. However, consuming unhealthy foods might lead to weight gain. Fried foods, 'diet-friendly' chips... Read More


Navratri 2024: How to replace fried food in a healthy Navratri diet?

New Delhi, Oct. 4 -- Foods allowed during a Navratri fast often include fried snacks such as puris and chips. While these help you stay full during your fast, they can result in unhealthy weight gain.... Read More


Coconut oil for constipation: 5 reasons why it can help you poop better

New Delhi, Oct. 3 -- While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, coconut oil can be your new ally. Using coconut oil fo... Read More


Can Navratri fasting help in weight loss?

New Delhi, Oct. 2 -- While the nine-day fast during Navratri might be an ideal time to lose weight, if you are eating the wrong things, it can even lead to weight gain. Fried foods, "diet-friendly chi... Read More