New Delhi, Aug. 5 -- Chia seeds, despite their numerous health and skin benefits, are not suitable for everyone and come with certain precautions. It's crucial to be mindful of potential allergic reactions or digestive issues that can arise from their consumption. Furthermore, if you are currently on medication or have pre-existing health conditions, seeking professional medical advice before incorporating chia seeds into your diet is a necessary step to ensure your safety and well-being.

Do chia seeds cause allergy?

Yes, suppose you have a known allergy to chia seeds. In that case, it is vital to avoid both consuming them and applying them topically to your skin. Allergic reactions can vary and may include skin irritation, redness, or ...