New Delhi, Jan. 24 -- Black coffee, a popular beverage recognised for its rich aroma and stimulating characteristics, has become a modern-day staple. It has several benefits, including increased alertness and cognitive performance. But have you tried drinking black coffee for weight loss? Caffeine, the primary component in coffee, can boost your metabolism, resulting in more calorie burning. It can also work as a natural appetite suppressant, keeping you fuller for longer and lowering your overall calorie intake. However, be cautious when drinking black coffee for weight loss. Excessive consumption of this beverage may have adverse effects.

What is black coffee?

Black coffee is a simple and unadulterated beverage made by brewing ground ...