New Delhi, April 10 -- Tired of following the same old fitness routine? Try rucking instead. Touted as a full-body workout, rucking is a low-impact cardio exercise where you walk or hike while carrying a weighted backpack or rucksack. There are many benefits of rucking, including belly fat reduction. After all, this low-impact, high-intensity exercise combines cardio with strength training. In fact, it's better than just walking. The weight you carry while doing this exercise helps to intensify your workout as well as engage multiple muscle groups. This results in more calorie burn. However, it is important to perform rucking in the right way. Check out the benefits of rucking and some of the simple moves that you include in your fitness ...