New Delhi, April 27 -- Menstruation has always been a roller-coaster ride for me, and menstrual cramps have always been the dreadful highlight of this time. Thanks to my mother's quick home remedy for menstrual cramps, I was able to get through my periods smoothly. She suggested that I put some coconut oil in the navel to get some relief from menstrual cramps. She says the navel is considered the body's center, representing the source of life and vitality, and applying coconut oil on the navel relaxes the muscles and provides a natural, calming treatment against menstrual cramps because of its anti-inflammatory qualities. While my mother approves it, it needs some validation from an expert as well. So, let us check out if putting coconut ...