New Delhi, Jan. 3 -- Winter can come with its own set of challenges for pregnant women. From dry skin and dehydration to seasonal infections and low immunity, colder months can quietly affect both the mother and the growing baby. Pregnancy already brings several physical and hormonal changes, and winter can add extra stress on the body if proper care is not taken.

According to Dr Payal Narang, Consultant Obstetrician and Gynaecologist at Motherhood Hospital, Pune, simple lifestyle adjustments during winter can go a long way in ensuring a safe and comfortable pregnancy. With the right nutrition, hydration, warmth, and medical guidance, expectant mothers can navigate winter smoothly and protect their overall health.

Common winter problems...