New Delhi, Nov. 2 -- These days, the market is flooded with intimate care products claiming to improve vaginal odour, pH balance, and even skin tone. But the vagina is a self-cleansing organ that naturally maintains its balance without fancy cleansers or scented washes. Just gentle hygiene and water are enough, say doctors. Besides that, making a little change in your diet may also do wonders. Consider consuming a balanced diet and maintaining proper hydration with water or certain nutrient-rich drinks can help maintain pH levels, support healthy vaginal microbiome, and reduce the risk of infections or dryness.

Health Shots spoke to Dr Anitha David, Consultant Gynaecologist, Hosmat Hospitals, about the healthy drinks to support vaginal h...