New Delhi, March 2 -- Mental health issues such as depression and anxiety can be daunting to face, more so when you feel that you are all alone. However, these do not need to be always dealt with at an individual level. Many mental health activities are more beneficial when they are done in groups. Be it in a group of people who are going through similar problems, or one which has your friends and loved ones, activities such as exercising and dancing with other people can help you feel better. Not only does this help you think that you are not alone, but joining a dedicated group can also make you feel more accountable. This will help you stick to a routine. Here are some group mental health activities that are sure to keep stress and anx...