New Delhi, Oct. 28 -- Do you often end up popping every dry fruit in your mouth without thinking every dry fruit is healthy for you? Diabetics, especially, must be careful!Diabetes brings with it a long list of dietary restrictions, and staying on top of what we eat and avoid is non-negotiable. While dry fruits may be generally healthy, when you have diabetes, you should check which one is suitable for you and also consume it in moderation. That's because some dry fruits may seem nutritious, but their sugar content and glycemic impact can be a huge problem.

Health Shots reached out to dieticianGarima Goyal, who listed six dry fruits you should definitely avoid if you have diabetes and also explained what makes them risky.

Why do some dr...