New Delhi, July 18 -- The arrival of the monsoon brings with it a sense of joy-rain-soaked afternoons, the smell of wet earth, and children delighting in splashing through puddles. However, the season also presents an increased risk of dehydration. Monsoon hydration tips are essential, as unlike the sweltering summer heat that often leads to sweating and fluid loss, the monsoon season can result in dehydration, primarily due to gastrointestinal infections, vomiting, and diarrhea. These conditions tend to spike during this time, making it crucial to stay vigilant about hydration.

To help you navigate the monsoon safely and happily, we've compiled essential monsoon hydration tips that everyone should know.Here are some friendly and informa...