New Delhi, Nov. 28 -- Winter may feel cosy, but it often brings dry, dull, and rough skin. While we usually rush toward moisturizers and treatments, one of the simplest ways to support healthier, glowing skin may be yoga. Yoga boosts blood flow, improves oxygen supply, reduces stress, and stimulates the body's natural detox process, all of which can brighten your skin and reduce dullness. By practicing certain yoga poses for glowing skin regularly, you may notice better blood circulation, fewer breakouts, and a brighter skin tone this winter.
Yoga poses for glowing skin
Here are 10 yoga poses that can brighten your skin and protect against the harsh weather in winter:
1. Fish pose (Matsyasana)
Fish pose expands the chest, boosts lung ...
Click here to read full article from source
To read the full article or to get the complete feed from this publication, please
Contact Us.