New Delhi, Feb. 21 -- When working to lose weight, we are all focused on managing our calorie intake and tracking how many calories we burn. But what exactly is calorie burn? Simply put, it is the energy your body uses for everything from basic functions like breathing to physical activities. Focusing on calorie burn is essential for weight loss because it helps create the necessary calorie deficit-when you burn more calories than you consume, leading to weight loss. While diet plays a significant role, regular exercise ensures you are burning more calories and boosting your metabolism. So, if you are looking to lose weight, these calorie burning exercises are your best bet. They will not only help you shed excess weight but also keep you...