Dehradun, Feb. 22 -- Ayurveda is based on principles that promote health and prevent diseases. It defines health as a state where the body's Vata, Pitta, and Kapha doshas, the seven bodily tissues (Rasa, Rakta, Mamsa, Meda, Asthi, Majja, and Shukra), and the natural functions of excretory products (Mala, Mutra, Vishtha) are balanced, along with the harmony of sensory organs, mind, and soul. In essence, physical, mental, and spiritual well-being are essential to achieve true health. This balance is only possible when immunity is strengthened across the body's cells, glands, and organs.

After the global COVID-19 pandemic, scientific focus has shifted towards boosting immunity along with combating viruses and bacteria. Although vaccines hav...