Dehradun, Jan. 29 -- Prime Minister inaugurates National Games

Emphasising the importance of fitness and the growing problem of obesity in the country, the Prime Minister noted that obesity was affecting all age groups, including the youth, and increasing the risk of diseases like diabetes and heart disease. Modi expressed satisfaction that the country was becoming more aware of fitness and a healthy lifestyle through the Fit India Movement. He mentioned that the National Games teach the importance of physical activity, discipline, and a balanced life. The Prime Minister urged the citizens to focus on two things: exercise and diet. He encouraged each individual to take some time off to exercise every single day, whether it's walking or w...