India, Feb. 18 -- Welcome to season three of The Green Kitchen. This episode of focuses on Amla, a round, pale green fruit known for its high vitamin C content and numerous health benefits. Amla is a key ingredient in food products, herbal medicines, and cosmetics. It thrives in dry, arid conditions, making it particularly suitable for Rajasthan, where it plays a crucial role in farmers' livelihoods. The episode highlights how amla cultivation has grown over the past 25 years, increasing both production and profitability.

Published by HT Digital Content Services with permission from Down to Earth....