India, Sept. 24 -- My mother used to make this recipe for me as I was a sportsperson during my school days and was not allowed to eat any fried or fancy snacks item unlike other kids. I used to tell my mother that my tiffin is the most boring. Then, she learnt this non-fried and healthy high protein recipe. She used to give this to me in the tiffin and all my friends used to wait for my tiffin.

Beetroot Kebab

Ingredients Beetroot

Bottle Gourd (Lauki)

Chickpea flour (Besan)

Oats

Turmeric

Black pepper

Cumin power

Green chilli

Ghee

Method Boil the beetroot and lauki and grate them. After that, dry them on the pan and mix with besan. After it turns to a dough, make small balls and tap it with oats. Now, in slight ghee, roast them ...