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Fitness coach shares 6 hacks to stay in shape while working a 40+ hour week: 'Choose 3-4 meals.'

India, Dec. 7 -- Staying fit and lean while juggling a demanding full-time job does not have to be hectic. With a few simple habits that are repeatable and convenient, you can easily make space for fi... Read More


Centre's new fortified rice norms spark concern among Punjab shellers

Chandigarh, Dec. 7 -- The central government's new instructions regarding the production and supply of FRK (Fortified Rice Kernel) rice have raised the hackles of Punjab rice shellers. According to t... Read More


IGP Puran Kumar's aide accused in graft case gets bail

Rohtak, Dec. 7 -- Sushil Kumar, an exemptee assistant sub-inspector (EASI), a prime accused in the corruption case registered at Rohtak on October 6, got default bail from Rohtak court on Saturday. Th... Read More


Noida woman gets emotional as father rushes to meet her with snacks during late night train halt at hometown station

India, Dec. 7 -- A Noida woman's heartfelt video about meeting her father during a late night train halt has struck an emotional chord online. The woman, identified as Garima Luthra, posted the clip ... Read More


India and Quad in port development in the Bay of Bengal region

India, Dec. 7 -- This paper is authored by Riya Sinha, former associate fellow, Centre for Social and Economic Progress, New Delhi. Published by HT Digital Content Services with permission from Hindu... Read More


Steve Smith breaks silence on the war of words with Jofra Archer: 'Not really any of your business'

India, Dec. 7 -- Australia stand-in captain Steve Smith downplayed his heated altercation with Jofra Archer on Day 4 of the Brisbane Heat as he refused to reveal what was said between the two in the m... Read More


J&K: CM, L-G trade blame over delay in age relaxation for JKPSC exam

Srinagar/Jammu, Dec. 7 -- J&K chief minister Omar Abdullah on Saturday urged the Jammu and Kashmir Public Service Commission (JKPSC) to consider postponing the combined competitive examination (CCE) i... Read More


Block Samiti and Zila Parishad elections: Punjab Police summon Sukhbir, others in 'leaked audio clip' case

Patiala, Dec. 7 -- The Punjab Police has summoned Shiromani Akali Dal (SAD) president Sukhbir Singh Badal and several other party leaders in relation to the FIR registered at the Patiala Cybercrime po... Read More


Socialist leader Baba Adhav critical, political leaders visit hospital

India, Dec. 7 -- The health of veteran socialist leader and activist Baba Adhav has deteriorated, and he is currently in the ICU of a city hospital, his family said on Saturday. Relatives said his co... Read More


Mohol says Centre's move to cap domestic airfares is to curb surge move

India, Dec. 7 -- The Union government on Saturday imposed upper limits on domestic airfares in an attempt to curb sudden price surges, last-minute fare spikes, and passenger distress during the festiv... Read More