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What is meningitis and how to treat it?

New Delhi, March 23 -- If you or someone you know is experiencing symptoms such as fever, neck stiffness, or confusion, it is important to seek medical intervention at once. These are the classic tria... Read More


6 reasons why rice paper face mask should be a part of your skincare routine

New Delhi, March 23 -- Ever since sheet masks were introduced to the world, they have become a big thing! One ingredient that has become a favourite among many is rice water-the starchy liquid you get... Read More


Consuming ashwagandha can help you meet your weight loss goals

New Delhi, March 23 -- Lowering your weight isn't as simple as it appears. Everyone wants to lose weight rapidly, but there are no shortcuts. Losing those excess kilos demands consistent work on your ... Read More


Try weighted glute bridge-an effective exercise that will tone your butt

New Delhi, March 23 -- When it comes to butt exercises, you may think of the glute bridge. It is a simple exercise that involves lying on your back, squeezing your glutes and lifting your hips off of ... Read More


Horoscope Today, March 23, 2025: Daily wellness guide for every zodiac sign

New Delhi, March 23 -- Aries Daily Horoscope Today: Health insights for March 23, 2025 It's all about the microbiome of your gut today. That's the foundation for really good digestion and immunity. I... Read More


Jaggery for skin: 6 ways to include this natural sweetener in your beauty routine

New Delhi, March 22 -- Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the... Read More


PM Narendra Modi reveals his fasting routine to stay fit: Fruit diet, one meal a day and only hot water

New Delhi, March 22 -- India's Prime Minister Narendra Modi has always been vocal about sharing his commitment to healthy living. He often speaks up about the importance of mindful eating and tackling... Read More


Beginner to advanced: Here's what your morning yoga routine should look like

New Delhi, March 22 -- Yoga can be done in the morning, after you wrap up your work or before you get some shut-eye. Irrespective of the time, there are benefits that you can enjoy. But if you practic... Read More


Vicarious menstruation may be why you are bleeding from your nose and eyes

New Delhi, March 22 -- Most women are used to having vaginal bleeding or menstruation every month. A menstrual cycle, which usually lasts between 24 and 38 days, is part of the reproductive system. It... Read More


Strengthen your core like Shilpa Shetty with these 7 best exercise sliders

New Delhi, March 22 -- Shilpa Shetty is a true example of what fitness is all about-strength, discipline, and consistency. Whether it is yoga, weight training, or high-intensity core workouts, she pro... Read More