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Army called out to secure vulnerable dhussi bandh along Sutlej in Doaba

Jalandhar, Sept. 4 -- With the Sutlej brimming at its peak in Doaba, the Indian Army has been brought in for strengthening vulnerable points at Dhussi bandh in Jalandhar and Shaheed Bhagat Singh Nagar... Read More


Educational institutions to remain closed till September 7

Chandigarh, Sept. 4 -- The Punjab government has extended the closure of schools, colleges, universities, and other educational institutions in the state till September 7 due to incessant rains and th... Read More


Harike's discharge sinks more fields in Ferozepur, Fazilka

Ferozepur, Sept. 4 -- The flood crisis in Punjab's border belt has worsened, with the swollen Sutlej-fed by heavy rains, cloudbursts and fresh releases from Bhakra and Pong dams-submerging 111 village... Read More


Army, NDRF deployed as Ghaggar crosses danger mark

Patiala, Sept. 4 -- The army and National Disaster Response Force (NDRF) teams have been deployed to assist the Patiala district administration in relief efforts and to reinforce embankments, as the s... Read More


Struck by worst flood in 40 yrs, Punjab declared disaster-hit

Chandigarh, Sept. 4 -- With 37 dead, lakhs displaced and swathes of land submerged, Punjab has been declared disaster-hit as the worst floods in 40 years continue to ravage the state. Chief secretary ... Read More


Rainfall likely to subside from today, says IMD

Patiala, Sept. 4 -- The India Meteorological Department (IMD) on Wednesday said that rainfall activity in the region is expected to decline significantly starting Thursday. "The intensity of rainfall ... Read More


Union agri minister to visit Punjab today

Chandigarh, Sept. 4 -- Union agriculture and farmer welfare minister Shivraj Singh Chouhan will visit Punjab on Thursday to assess the damage to crops as floods wreak havoc in several parts of the sta... Read More


Bhakra ups release, says can't compromise safety

Chandigarh, Sept. 4 -- Owing to incessant rainfall in the catchment of the river Sutlej, the water level in the Bhakra Dam reservoir, Gobind Sagar Lake, on Wednesday rose to 1,678.45 feet, just 1.5 fe... Read More


This yogic breath calms anxiety in minutes

India, Sept. 4 -- S tress and anxiety have become part of modern life, making self-care rituals essential. One such tool is Bhramari Pranayama - a simple yogic breathing technique often called 'bumble... Read More


The Common Sense Diet

India, Sept. 4 -- W e live in an age where food is marketed like a puzzle - labelled "good carbs" or "bad carbs," hyped-up superfoods, and diets that change every season. Yet, the fundamentals of good... Read More