Exclusive

Publication

Byline

Cracking your back: Harmless habit or hidden danger? Doctor answers

New Delhi, May 11 -- Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you ... Read More


Doctor says these common symptoms could mean serious liver problem in kids

New Delhi, May 11 -- The liver plays an important role in your child's health. It is responsible for performing various functions, including digestion, storing energy, filtering toxins and keeping the... Read More


Doctor warns you might regain weight after Ozempic unless you do this

New Delhi, May 11 -- justify;">GLP-1 agonists such as tirzepatide and semaglutide have captured public attention for their ability to induce rapid weight loss. Studies suggest these drugs can reduce b... Read More


Doctor shares 5 natural weight loss hacks that don't come with dangerous side effects

New Delhi, May 11 -- GLP-1 drugs like Ozempic, Wegovy and Mounjaro have become incredibly powerful tools for weight loss. While they do suppress appetite and help people shed weight, the cost at which... Read More


Interior decor, design tips: Monsoon-proof your home exterior in advance with these 5 quick fixes

New Delhi, May 11 -- With the heavy monsoon clouds gathering, it is about time that you shift your focus to the outdoor spaces of your house that equally need care. Heavy rain, high humidity and the c... Read More


Modern, minimal and Insta-ready: The open kitchen trends you need right now

New Delhi, May 11 -- The open kitchen is not just a layout anymore - it is a lifestyle flex where Sunday brunch spills into a work meeting, where playlists bounce off tiled backsplashes and where life... Read More


Glutathione: All about the hype, benefits and risks of this powerful anti-ageing miracle molecule your body needs now

New Delhi, May 11 -- In an era of ubiquitous environmental toxicants, oxidative stressors and lifestyle-induced metabolic burdens, the body's endogenous detoxification systems can falter. Glutathione,... Read More


Heart-healthy garden: What to grow indoors and eat for lower BP and better blood circulation

New Delhi, May 10 -- As environmental and health concerns converge in today's world, the concept of cultivating a heart-healthy garden emerges as a simple, accessible and deeply impactful solution. Wh... Read More


Indian diet guide: You are just 1 meal away from mental clarity. Here's what to eat

New Delhi, May 10 -- They say mental clarity starts on your plate. Antioxidant-rich plants are nature's brain boosters-they neutralise free radicals that cause cellular damage and help reduce inflamma... Read More


Anti-ageing brain diet: Doctor reveals the best 6 antioxidant-rich plants to keep your mind sharp

New Delhi, May 10 -- Keeping your mind sharp is not just about brain games and good sleep, it is also about what you put on your plate. According to health experts, a diet rich in antioxidant-packed p... Read More