India, March 3 -- A series of 12 asanas combined to form a perfect combination we call sun salutation. It is also known as the mother of all asnas. It starts with namaste and stretching the abdomen an... Read More
India, Feb. 10 -- Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that you can control. Having control over your senses is cons... Read More