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The Yogic Science of Synchronisation

India, July 14 -- 13.64 lakh locations, 2.5 lakh schools, 1.35 lakh Ayush Health & Wellness Centres, 35,000 colleges, 35,000 post offices, and many more performed yoga in sync on International Day of ... Read More


Postpartum blues need more attention

India, July 14 -- Many new mothers experience unexpected emotional turmoil after childbirth. Recognising the signs of postpartum blues and early counselling can help them recover and feel supported in... Read More


Sugar Rush, Chocolate Crush

India, July 13 -- If comfort had a flavour, it would be chocolate. And as we celebrated World Chocolate Day recently, the capital witnessed a spectacular tribute to this timeless indulgence, an evenin... Read More


Book launch | Past Shapes the Present

India, July 11 -- A hidden truth connects ancient myths with modern-day science mysteries A groundbreaking young adult novel, Thuldrun.Sunya, has captivated readers, debuting at No. 1 in Hot & New Re... Read More


Mcleod Ganj | The Tibetan Soul of the Indian Hills

India, July 11 -- The hill town of McLeod Ganj in Dharamsala is more than a residence for the Dalai Lama, it's a living testament to his spiritual essence and enduring legacy Very few towns in India ... Read More


Keep walking, take steps..

India, July 7 -- Walking is one of the most natural, low-impact, and accessible forms of physical activity - and yet, it is often underrated. Whether you're looking to improve your general well-being,... Read More


Style in Every Detail

India, July 6 -- What makes an outfit unforgettable? Often, it is the accessories that turn ordinary dressing into personal expression. A sculptural tote, a stack of rings, or oversized sunglasses can... Read More


Tune In Weekly

India, July 5 -- Two albums, one emotion, romance returns to the spotlight. July has opened on a melodic high with two major albums capturing the nation's imagination - Metro... In Dino and Saiyaara. ... Read More


Seeing Old Delhi in Silence

India, July 5 -- To step into Delhi Through My Eyes is to enter a city that speaks through shadows cast by fading balconies, through the curve of a forgotten archway, through textures that evoke memor... Read More


Book review | Uniting Mind, Body, Spirit Through Pranic Intelligence

India, July 4 -- Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful transformation Datta Kriya Yoga is more than a system of exercis... Read More