India, June 3 -- Kareena Kapoor has revealed her new sleep and workout routine. The 44-year-old star recently sat down with the Nod magazine for a candid conversation that revolved around her illustri... Read More
India, June 3 -- Often, couples in long-term relationships start wondering how to keep their relationship alive. They end up feeling like the spark is lost. But have you ever stopped to think why it h... Read More
India, June 3 -- Managing diabetes can be a task. While taking medications, having a balanced meal, and doing regular exercise are beneficial, sometimes small changes in your lifestyle can make a huge... Read More
India, June 3 -- Lifestyle and fitness coach Anu Tripathi often shares nutrition and exercise tips to aid weight loss on Instagram. In a video posted on May 24, she listed a vegetarian meal plan that ... Read More
India, June 2 -- Gastroenterologist Dr Joseph Salhab often shares health and nutrition tips with his followers to support their gut and liver health. On June 1, he shared 1 superfruit, which can aid y... Read More
India, June 2 -- Exercise and a caloric-deficient diet are two of the most popular ways to lose weight. However, when it comes to shedding kilos, it just doesn't depend on these two factors. Sometimes... Read More
India, June 2 -- Thanks to constantly looking down while using our phone or staring at our computer screen for hours, our posture suffers, leading to problems with the cervical spine. It can also lead... Read More
India, June 2 -- Nutritionist Deepsikha Jain often shares health and nutrition tips on social media. On June 1, she shared '75 hard challenges' for better physical and mental health with her followers... Read More
India, June 2 -- Sonakshi Sinha celebrates her birthday on June 2. The actor turns 38 this year. When it comes to her skincare routine, Sonakshi started paying attention to what her skin needed in her... Read More
India, May 31 -- Sleep plays a vital role in good health and well-being throughout your life. While sleeping a good amount of 8 hours is often a contributing factor to great mental health and reduces ... Read More