How to protect gut and liver health in your 20s, 30s, 40s, 50s and 60s? Gastroenterologist shares tips

India, June 6 -- Your gut and liver health play a crucial role in maintaining your overall health. According to the National Institutes of Health (NIH), your gut, liver, and immune system have a symbi... Read More

Chia seeds vs sabja seeds, dietitian explains which is better for you: 'If you have issues related to cholesterol.'

India, June 6 -- Superseeds are the latest superfood taking over every health enthusiast's feed, and among them, chia seeds and basil (also known as sabja) seeds take the front row for their several h... Read More

Nephrologist shares 5 ways diet can affect your kidney health and foods to avoid: Excess protein to high salt intake

India, June 6 -- Kidneys play an essential role in our body, including removing wastes, extra fluid, and acid that is produced by the cells, and maintaining a healthy balance of water, salts, and mine... Read More

Eid-ul-Adha 2025: When is Bakrid? Know date in India, Saudi Arabia, UAE; significance and celebrations

India, June 5 -- Muslims around the world are gearing up to celebrate the holy festival of Eid-ul-Adha. Also known as Bakrid, Eid-ul-Azha, Bakra Eid, Bakhreid, Eid-ul-Zuha, Eid al-Adha, Eid Qurban, Qu... Read More

Fitness coach shares 10 weight loss cheat codes to drop 20 kg in 3 months: Drink water before meals to no sugar

India, June 5 -- What if there were cheat codes to losing weight? While shedding extra kilos can be taxing, with the sheer number of exercises you need to do at the gym and following a caloric-deficie... Read More

Kuldeep Yadav introduces his gorgeous fiancee Vanshika at engagement bash; bride-to-be dazzles in a silk lehenga

India, June 5 -- Kuldeep Yadav pleasantly surprised the internet with the announcement of his engagement. The cricketer got engaged to his childhood sweetheart, Vanshika, on June 4, according to repor... Read More

Gastroenterologist says have these 2 overnight soaked seeds in the morning every day to improve your gut health

India, June 5 -- Superfoods, including superseeds, are a great way to ensure our overall health. But did you know there are two seeds that can ensure your gut health remains in good condition? Accordi... Read More

Alia Bhatt is the coolest bridesmaid in 3 stunning outfits at best friend's wedding: All the looks she wore. Pics

India, June 5 -- Alia Bhatt recently attended her best friend's wedding and shared stunning pictures from the ceremony, including the outfits she wore as a bridesmaid. Alia posted the photos with the ... Read More

Nephrologist shares signs to know if your kidneys are not healthy: 'Weight loss and poor appetite to swelling in.'

India, June 5 -- According to the International Society of Nephrology, more than 850 million worldwide have some form of kidney disease. Moreover, the prevalence of chronic kidney disease worldwide is... Read More

53-year-old doctor reverses biological age to 23 after 'nearly dying'; shares 6 biohacking steps: 'I do 5-day fasts'

India, June 5 -- Dr Alka Patel, a 53-year-old longevity and lifestyle medicine doctor based in London, claims that her biological age is 23. Confused? In a recent interview with The Metro, Dr Alka rev... Read More

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