Fitness trainer says if you can do these 7 exercises in your 30s and 40s your body is ageing better than most

India, Sept. 10 -- How can we know if our body is fit and is ageing better than most, especially if you are someone who is in their 30s or 40s? According to a report by the World Health Organisation (... Read More

41 cases of bird flu in 10 states raise concerns: Everything you need to know about symptoms, treatment, how it spreads

India, Aug. 1 -- Bird flu, or avian influenza, is on the rise again. The Union government said in Parliament on Wednesday that India experienced 41 outbreaks of bird flu, mainly in 10 states in 2025. ... Read More

Are there any benefits of sunlight exposure beyond vitamin D? Experts reveal the truth

India, July 20 -- We have all grown up listening to our elders telling us to expose ourselves to a bit of sunlight in the early hours of the day to increase the vitamin D levels in our bodies. Come wi... Read More