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Want that bridal glow this wedding season? Nutritionist shares 5 foods to boost collagen and skin radiance

India, Dec. 3 -- With wedding season in full swing, everyone - whether you're the bride, a bridesmaid or simply attending - wants that lit-from-within glow. While skincare and makeup can help, the rea... Read More


Chennai fitness trainer shares 7 exercises to strengthen major muscle groups: Basic squats, hinges, and more

India, Dec. 3 -- If your workout routine is crammed with dozens of exercises because you think that's the only way to hit every major muscle group, you're not alone - but you may be overcomplicating i... Read More


Neurosurgeon explains rare brain condition linked to Japanese genes with stroke-like symptoms: 'Looks like a puff of.'

India, Dec. 3 -- If you've ever experienced sudden numbness, brief episodes of weakness, or stroke-like symptoms that vanish as quickly as they appear, you might assume it's stress or fatigue - but in... Read More


ChatGPT for weight loss? Physiotherapist shares simple, 2-step prompt breakdown to generate customised diet plan

India, Dec. 3 -- In the age of AI, people are increasingly turning to technology to simplify everyday tasks - and weight loss is now one of them. Beyond drafting emails or planning your day, generativ... Read More


Gastroenterologist says unexplained diarrhoea and constipation are red flags of colon cancer; shares 4 symptoms

India, Dec. 3 -- If you've noticed blood in your stool or your bowel habits keep shifting - suddenly becoming constipated or experiencing bouts of unexplained diarrhoea - it may be more serious than y... Read More


Are seed oils the real villain? Delhi GI surgeon debunks myths and explains what truly drives inflammation

India, Dec. 3 -- If you've heard the growing outcry against seed oils and are thinking of making the switch, you may want to pause before deciding. Seed oils aren't the villains they're made out to be... Read More


Cardiologist shares 10 habits he has given up on to protect heart health: 'Palpitations often come from PVCs.'

India, Dec. 2 -- When it comes to heart health, many people adopt habits they assume are protective - popping an aspirin just because they're getting older, cutting out salt despite having no underlyi... Read More


Menopause wreaking havoc in your life? Delhi surgeon shares the benefits of Hormone Replacement Therapy to ease symptoms

India, Dec. 2 -- When menopause hits, it can feel as though your whole life has been thrown off balance - the hot flushes, the sleepless nights, the mood swings and the constant discomfort can be exha... Read More


UK surgeon says your bloating might be due to stress or too much coffee; shares 5 ways to ease discomfort

India, Dec. 2 -- Persistent bloating can be incredibly frustrating - the constant discomfort, the tightness, and that nagging feeling that something just isn't right. But in many cases, the culprit is... Read More


Instant noodles your fav comfort food? Mumbai orthopaedic surgeon explains why overconsuming them can be harmful

India, Dec. 2 -- Instant noodles are loved for all the right reasons - they're tasty, comforting, and ready in minutes with almost no effort. It's no surprise they've become a go-to meal for students,... Read More