India, Jan. 12 -- As global conversations around food shift from weight loss to longevity, the US has unveiled a radical rethink of what 'healthy eating' looks like. On January 7, the US Departments o... Read More
India, Jan. 12 -- As global conversations around food shift from weight loss to longevity, the US has unveiled a radical rethink of what 'healthy eating' looks like. On January 7, the US Departments o... Read More
India, Jan. 12 -- Less than two weeks ago, while ushering in the new year, many among us took the resolution of taking better care of our health and fitness, and finally getting in shape. It has likel... Read More
India, Jan. 11 -- Derived from the Salvia hispanica plant native to Central America, chia seeds are small, black and white seeds that have been consumed by humans for thousands of years. In recent yea... Read More
India, Jan. 11 -- A kiss is arguably one of the most wholesome physical acts of love that a couple can share. It has been defined by writers and poets in countless ways through the ages, yet for a cou... Read More
India, Jan. 11 -- When it comes to the beverage of choice for Indians, few drinks can topple the humble tea from the top spot. It is the drink of choice for many early in the morning, late in the even... Read More
India, Jan. 11 -- Good sleep is one of the primary needs of the human body, alongside nutritious food and exercise, to maintain good health. Often, we come across influencers and health experts on soc... Read More
India, Jan. 11 -- The importance of protein as a macronutrient can never be understated. As Tanya Malik Chawla, functional medicine and biohacking coach, stated in an Instagram post on January 9, it i... Read More
India, Jan. 11 -- Protein, the building block of life, is one of the most essential macronutrients required by the body. Its importance in the meal cannot be understated, especially for people who are... Read More
India, Jan. 11 -- The wedding festivities of Nupur Sanon and Stebin Ben in Udaipur have been a star-studded affair. While the long-time couple got married in a private Christian ceremony in the presen... Read More